Sue Whitney 8000m row
8,000m
Meters
44:31.5
Time
2:46.9
Pace
412
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
May 20, 2019 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.5 | 8,000m | 2:46.9 | 75 | 558 | 24 |
| 5:58.5 | 1,000m | 2:59.2 | 61 | 509 | 24 |
| 5:30.3 | 2,000m | 2:45.1 | 78 | 567 | 24 |
| 5:25.1 | 3,000m | 2:42.5 | 81 | 580 | 25 |
| 5:25.1 | 4,000m | 2:42.5 | 81 | 580 | 25 |
| 5:26.6 | 5,000m | 2:43.3 | 80 | 576 | 25 |
| 5:24.8 | 6,000m | 2:42.4 | 82 | 581 | 25 |
| 5:37.2 | 7,000m | 2:48.6 | 73 | 551 | 25 |
| 5:43.9 | 8,000m | 2:51.9 | 69 | 536 | 24 |