Sue Whitney 5000m row
5,000m
Meters
28:25.9
Time
2:50.5
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
May 26, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.9 | 5,000m | 2:50.5 | 71 | 542 | 25 |
| 5:50.9 | 1,000m | 2:55.4 | 65 | 523 | 25 |
| 5:37.1 | 2,000m | 2:48.5 | 73 | 551 | 26 |
| 5:35.7 | 3,000m | 2:47.8 | 74 | 554 | 25 |
| 5:38.5 | 4,000m | 2:49.2 | 72 | 548 | 25 |
| 5:43.7 | 5,000m | 2:51.8 | 69 | 537 | 25 |