Sue Whitney 8000m row
8,000m
Meters
47:06.0
Time
2:56.6
Pace
404
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
May 28, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.0 | 8,000m | 2:56.6 | 64 | 518 | 25 |
| 6:16.0 | 1,000m | 3:08.0 | 53 | 481 | 25 |
| 5:49.7 | 2,000m | 2:54.8 | 65 | 525 | 25 |
| 5:45.5 | 3,000m | 2:52.7 | 68 | 533 | 25 |
| 5:46.9 | 4,000m | 2:53.4 | 67 | 530 | 25 |
| 5:49.7 | 5,000m | 2:54.8 | 65 | 525 | 25 |
| 5:53.5 | 6,000m | 2:56.7 | 63 | 518 | 25 |
| 5:51.6 | 7,000m | 2:55.8 | 64 | 521 | 25 |
| 5:53.0 | 8,000m | 2:56.5 | 64 | 519 | 25 |