Sue Whitney 5000m row
5,000m
Meters
28:37.9
Time
2:51.7
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
May 29, 2019 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.9 | 5,000m | 2:51.7 | 69 | 537 | 25 |
| 6:12.3 | 1,000m | 3:06.1 | 54 | 486 | 25 |
| 5:40.6 | 2,000m | 2:50.3 | 71 | 543 | 25 |
| 5:35.2 | 3,000m | 2:47.6 | 74 | 555 | 26 |
| 5:33.3 | 4,000m | 2:46.6 | 76 | 560 | 26 |
| 5:36.6 | 5,000m | 2:48.3 | 73 | 552 | 26 |