Sue Whitney 5000m row
5,000m
Meters
29:01.9
Time
2:54.1
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
May 30, 2019 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.9 | 5,000m | 2:54.1 | 66 | 527 | 25 |
| 6:08.7 | 1,000m | 3:04.3 | 56 | 492 | 25 |
| 5:49.6 | 2,000m | 2:54.8 | 66 | 525 | 26 |
| 5:40.5 | 3,000m | 2:50.2 | 71 | 544 | 26 |
| 5:42.9 | 4,000m | 2:51.4 | 69 | 539 | 26 |
| 5:40.1 | 5,000m | 2:50.0 | 71 | 544 | 26 |