Sue Whitney 5000m row
5,000m
Meters
28:42.6
Time
2:52.2
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
June 01, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.6 | 5,000m | 2:52.2 | 68 | 535 | 25 |
| 6:00.7 | 1,000m | 3:00.3 | 60 | 505 | 25 |
| 5:38.1 | 2,000m | 2:49.0 | 72 | 549 | 25 |
| 5:40.1 | 3,000m | 2:50.0 | 71 | 544 | 25 |
| 5:41.4 | 4,000m | 2:50.7 | 70 | 542 | 25 |
| 5:42.5 | 5,000m | 2:51.2 | 70 | 539 | 25 |