Sue Whitney 5000m row
5,000m
Meters
28:14.2
Time
2:49.4
Pace
254
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
June 12, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.2 | 5,000m | 2:49.4 | 72 | 547 | 25 |
| 5:57.7 | 1,000m | 2:58.8 | 61 | 510 | 25 |
| 5:38.3 | 2,000m | 2:49.1 | 72 | 548 | 25 |
| 5:32.1 | 3,000m | 2:46.0 | 76 | 563 | 25 |
| 5:34.2 | 4,000m | 2:47.1 | 75 | 558 | 25 |
| 5:31.9 | 5,000m | 2:45.9 | 77 | 563 | 25 |