Sue Whitney 5000m row
5,000m
Meters
28:43.1
Time
2:52.3
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
June 20, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.1 | 5,000m | 2:52.3 | 68 | 535 | 25 |
| 6:15.7 | 1,000m | 3:07.8 | 53 | 481 | 25 |
| 5:45.8 | 2,000m | 2:52.9 | 68 | 533 | 25 |
| 5:35.0 | 3,000m | 2:47.5 | 74 | 556 | 25 |
| 5:33.3 | 4,000m | 2:46.6 | 76 | 560 | 26 |
| 5:33.3 | 5,000m | 2:46.6 | 76 | 560 | 26 |