Sue Whitney 21097m row
21,097m
Meters
2:10:06.6
Time
3:05.0
Pace
1061
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
June 21, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10:06.6 | 21,097m | 3:05.0 | 55 | 490 | 24 |
| 26:39.9 | 4,300m | 3:06.0 | 54 | 487 | 24 |
| 26:03.3 | 8,600m | 3:01.7 | 58 | 500 | 24 |
| 26:27.8 | 12,900m | 3:04.6 | 56 | 491 | 24 |
| 26:51.5 | 17,200m | 3:07.3 | 53 | 483 | 24 |
| 24:04.1 | 21,097m | 3:05.2 | 55 | 489 | 25 |