Sue Whitney 10000m row
10,000m
Meters
1:00:43.3
Time
3:02.1
Pace
503
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
June 24, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:43.3 | 10,000m | 3:02.1 | 58 | 499 | 25 |
| 12:30.3 | 2,000m | 3:07.5 | 53 | 482 | 26 |
| 11:59.9 | 4,000m | 2:59.9 | 60 | 506 | 26 |
| 12:08.8 | 6,000m | 3:02.2 | 58 | 499 | 26 |
| 12:10.8 | 8,000m | 3:02.7 | 57 | 497 | 25 |
| 11:53.5 | 10,000m | 2:58.3 | 62 | 512 | 25 |