Sue Whitney 10000m row
10,000m
Meters
1:02:32.3
Time
3:07.6
Pace
501
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
July 02, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:32.3 | 10,000m | 3:07.6 | 53 | 482 | 24 |
| 12:47.2 | 2,000m | 3:11.8 | 50 | 470 | 25 |
| 12:56.0 | 4,000m | 3:14.0 | 48 | 464 | 24 |
| 12:13.3 | 6,000m | 3:03.3 | 57 | 495 | 25 |
| 12:24.7 | 8,000m | 3:06.1 | 54 | 486 | 25 |
| 12:11.1 | 10,000m | 3:02.7 | 57 | 497 | 25 |