Sue Whitney 5:06 row
786m
Meters
5:06.1
Time
3:14.7
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
July 04, 2019 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 786m | 3:14.7 | 47 | 463 | 19 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 20 |
| 5:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |