Sue Whitney 10000m row
10,000m
Meters
59:23.6
Time
2:58.1
Pace
506
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
July 04, 2019 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:23.6 | 10,000m | 2:58.1 | 62 | 512 | 25 |
| 12:39.9 | 2,000m | 3:09.9 | 51 | 475 | 24 |
| 12:02.6 | 4,000m | 3:00.6 | 59 | 504 | 25 |
| 11:51.6 | 6,000m | 2:57.9 | 62 | 513 | 25 |
| 11:28.6 | 8,000m | 2:52.1 | 69 | 536 | 26 |
| 11:21.0 | 10,000m | 2:50.2 | 71 | 544 | 26 |