Sue Whitney 10000m row
10,000m
Meters
59:21.7
Time
2:58.0
Pace
507
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
July 05, 2019 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:21.7 | 10,000m | 2:58.0 | 62 | 513 | 24 |
| 12:02.2 | 2,000m | 3:00.5 | 59 | 504 | 24 |
| 11:24.2 | 4,000m | 2:51.0 | 70 | 540 | 25 |
| 11:39.0 | 6,000m | 2:54.7 | 66 | 525 | 25 |
| 12:08.8 | 8,000m | 3:02.2 | 58 | 499 | 25 |
| 12:07.5 | 10,000m | 3:01.8 | 58 | 500 | 24 |