Sue Whitney 10000m row
10,000m
Meters
57:52.7
Time
2:53.6
Pace
511
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
July 09, 2019 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:52.7 | 10,000m | 2:53.6 | 67 | 530 | 25 |
| 12:30.7 | 2,000m | 3:07.6 | 53 | 482 | 25 |
| 11:37.3 | 4,000m | 2:54.3 | 66 | 527 | 26 |
| 11:24.2 | 6,000m | 2:51.0 | 70 | 540 | 26 |
| 11:19.0 | 8,000m | 2:49.7 | 72 | 546 | 26 |
| 11:01.4 | 10,000m | 2:45.3 | 77 | 566 | 26 |