Sue Whitney 10000m row
10,000m
Meters
1:06:22.6
Time
3:19.1
Pace
509
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
July 14, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:22.6 | 10,000m | 3:19.1 | 44 | 452 | 24 |
| 12:06.0 | 2,000m | 3:01.5 | 59 | 501 | 25 |
| 12:23.3 | 4,000m | 3:05.8 | 55 | 487 | 24 |
| 13:25.7 | 6,000m | 3:21.4 | 43 | 447 | 24 |
| 16:52.7 | 8,000m | 4:13.1 | 22 | 374 | 22 |
| 11:35.0 | 10,000m | 2:53.7 | 67 | 529 | 27 |