Sue Whitney 10000m row
10,000m
Meters
57:46.8
Time
2:53.3
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
July 15, 2019 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:46.8 | 10,000m | 2:53.3 | 67 | 531 | 26 |
| 11:35.6 | 2,000m | 2:53.9 | 67 | 529 | 26 |
| 11:07.5 | 4,000m | 2:46.8 | 75 | 559 | 27 |
| 11:29.3 | 6,000m | 2:52.3 | 68 | 535 | 27 |
| 12:05.3 | 8,000m | 3:01.3 | 59 | 502 | 26 |
| 11:29.0 | 10,000m | 2:52.2 | 68 | 535 | 26 |