Sue Whitney 10000m row
10,000m
Meters
57:51.6
Time
2:53.5
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
July 23, 2019 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:51.6 | 10,000m | 2:53.5 | 67 | 530 | 26 |
| 11:27.2 | 2,000m | 2:51.8 | 69 | 537 | 27 |
| 11:07.9 | 4,000m | 2:46.9 | 75 | 558 | 27 |
| 11:19.1 | 6,000m | 2:49.7 | 72 | 546 | 27 |
| 11:40.5 | 8,000m | 2:55.1 | 65 | 524 | 26 |
| 12:16.8 | 10,000m | 3:04.2 | 56 | 492 | 25 |