Sue Whitney 10000m row
10,000m
Meters
56:28.9
Time
2:49.4
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
July 24, 2019 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:28.9 | 10,000m | 2:49.4 | 72 | 547 | 26 |
| 11:21.8 | 2,000m | 2:50.4 | 71 | 543 | 27 |
| 11:09.2 | 4,000m | 2:47.3 | 75 | 557 | 27 |
| 11:05.1 | 6,000m | 2:46.2 | 76 | 562 | 27 |
| 11:19.0 | 8,000m | 2:49.7 | 72 | 546 | 26 |
| 11:33.8 | 10,000m | 2:53.4 | 67 | 530 | 26 |