Sue Whitney 10000m row
10,000
Meters
59:19.9
Time
2:57.9
Pace
506
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
July 27, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:19.9 | 10,000 | 2:57.9 | 62 | 513 | 24 |
| 11:46.3 | 2,000 | 2:56.5 | 64 | 518 | 25 |
| 11:14.4 | 4,000 | 2:48.6 | 73 | 551 | 26 |
| 11:43.7 | 6,000 | 2:55.9 | 64 | 521 | 25 |
| 12:05.2 | 8,000 | 3:01.3 | 59 | 502 | 24 |
| 12:30.4 | 10,000 | 3:07.6 | 53 | 482 | 24 |