Sue Whitney 10000m row
10,000m
Meters
57:47.2
Time
2:53.3
Pace
511
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
July 29, 2019 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:47.2 | 10,000m | 2:53.3 | 67 | 531 | 25 |
| 11:26.6 | 2,000m | 2:51.6 | 69 | 538 | 26 |
| 10:55.4 | 4,000m | 2:43.8 | 80 | 573 | 26 |
| 11:13.8 | 6,000m | 2:48.4 | 73 | 552 | 26 |
| 11:31.1 | 8,000m | 2:52.7 | 68 | 533 | 25 |
| 12:40.4 | 10,000m | 3:10.1 | 51 | 475 | 23 |