Sue Whitney 10000m row
10,000m
Meters
56:52.0
Time
2:50.6
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
August 04, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:52.0 | 10,000m | 2:50.6 | 70 | 542 | 26 |
| 11:37.5 | 2,000m | 2:54.3 | 66 | 527 | 26 |
| 11:12.2 | 4,000m | 2:48.0 | 74 | 553 | 26 |
| 11:21.3 | 6,000m | 2:50.3 | 71 | 543 | 26 |
| 11:22.6 | 8,000m | 2:50.6 | 70 | 542 | 26 |
| 11:18.4 | 10,000m | 2:49.6 | 72 | 546 | 26 |