Sue Whitney 10000m row
10,000m
Meters
58:15.0
Time
2:54.7
Pace
509
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
August 08, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:15.0 | 10,000m | 2:54.7 | 66 | 525 | 24 |
| 12:25.0 | 2,000m | 3:06.2 | 54 | 486 | 24 |
| 11:31.3 | 4,000m | 2:52.8 | 68 | 533 | 25 |
| 11:24.3 | 6,000m | 2:51.0 | 70 | 540 | 25 |
| 11:25.9 | 8,000m | 2:51.4 | 69 | 538 | 25 |
| 11:28.4 | 10,000m | 2:52.1 | 69 | 536 | 25 |