Sue Whitney 10000m row
10,000m
Meters
58:09.9
Time
2:54.4
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
August 11, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:09.9 | 10,000m | 2:54.4 | 66 | 526 | 25 |
| 11:49.6 | 2,000m | 2:57.4 | 63 | 515 | 25 |
| 11:27.5 | 4,000m | 2:51.8 | 69 | 537 | 25 |
| 11:31.2 | 6,000m | 2:52.8 | 68 | 533 | 25 |
| 11:41.6 | 8,000m | 2:55.4 | 65 | 523 | 25 |
| 11:40.1 | 10,000m | 2:55.0 | 65 | 524 | 25 |