Sue Whitney 10000m row
10,000
Meters
57:18.0
Time
2:51.9
Pace
510
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
August 12, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:18.0 | 10,000 | 2:51.9 | 69 | 534 | 510 | 25 |
| 11:45.5 | 2,000 | 2:56.3 | 64 | 515 | 101 | 25 |
| 11:26.4 | 4,000 | 2:51.6 | 69 | 534 | 102 | 26 |
| 11:17.9 | 6,000 | 2:49.4 | 72 | 546 | 103 | 26 |
| 11:23.8 | 8,000 | 2:50.9 | 70 | 536 | 102 | 26 |
| 11:24.3 | 10,000 | 2:51.0 | 70 | 536 | 102 | 25 |