Sue Whitney 5000m row
5,000
Meters
27:54.2
Time
2:47.4
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
August 16, 2019 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.2 | 5,000 | 2:47.4 | 75 | 552 | 257 | 25 |
| 5:52.2 | 1,000 | 2:56.1 | 64 | 511 | 50 | 25 |
| 5:30.3 | 2,000 | 2:45.1 | 78 | 566 | 52 | 26 |
| 5:30.1 | 3,000 | 2:45.0 | 78 | 567 | 52 | 26 |
| 5:30.4 | 4,000 | 2:45.2 | 78 | 566 | 52 | 26 |
| 5:31.3 | 5,000 | 2:45.6 | 77 | 554 | 51 | 26 |