Sue Whitney 10000m row
10,000m
Meters
1:01:18.6
Time
3:03.9
Pace
502
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
August 20, 2019 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:18.6 | 10,000m | 3:03.9 | 56 | 493 | 24 |
| 12:32.4 | 2,000m | 3:08.1 | 53 | 480 | 25 |
| 12:01.7 | 4,000m | 3:00.4 | 60 | 505 | 25 |
| 12:03.5 | 6,000m | 3:00.8 | 59 | 503 | 25 |
| 12:19.4 | 8,000m | 3:04.8 | 55 | 490 | 25 |
| 12:21.6 | 10,000m | 3:05.4 | 55 | 489 | 24 |