Sue Whitney 5000m row
5,000m
Meters
28:08.1
Time
2:48.8
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
August 21, 2019 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.1 | 5,000m | 2:48.8 | 73 | 550 | 27 |
| 5:59.6 | 1,000m | 2:59.8 | 60 | 507 | 27 |
| 5:42.6 | 2,000m | 2:51.3 | 70 | 539 | 27 |
| 5:30.5 | 3,000m | 2:45.2 | 78 | 566 | 28 |
| 5:29.0 | 4,000m | 2:44.5 | 79 | 570 | 28 |
| 5:26.4 | 5,000m | 2:43.2 | 81 | 577 | 28 |