Sue Whitney 8903m row
8,903m
Meters
49:23.0
Time
2:46.4
Pace
460
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
August 23, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.0 | 8,903m | 2:46.4 | 76 | 561 | 25 |
| 10:05.2 | 1,800m | 2:48.1 | 74 | 553 | 25 |
| 9:42.2 | 3,600m | 2:41.7 | 83 | 584 | 26 |
| 9:53.6 | 5,400m | 2:44.8 | 78 | 568 | 26 |
| 10:03.1 | 7,200m | 2:47.5 | 74 | 556 | 25 |
| 9:38.9 | 8,903m | 2:49.9 | 71 | 545 | 25 |