Sue Whitney 10000m row
10,000
Meters
1:00:59.8
Time
3:02.9
Pace
502
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
September 05, 2019 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:59.8 | 10,000 | 3:02.9 | 57 | 493 | 502 | 24 |
| 12:19.9 | 2,000 | 3:04.9 | 55 | 486 | 100 | 25 |
| 11:46.1 | 4,000 | 2:56.5 | 64 | 514 | 101 | 25 |
| 11:53.1 | 6,000 | 2:58.2 | 62 | 509 | 101 | 25 |
| 12:21.5 | 8,000 | 3:05.3 | 55 | 485 | 100 | 24 |
| 12:39.1 | 10,000 | 3:09.7 | 51 | 474 | 100 | 24 |