Sue Whitney 10000m row
10,000m
Meters
59:03.2
Time
2:57.1
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
September 07, 2019 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:03.2 | 10,000m | 2:57.1 | 63 | 516 | 24 |
| 12:16.6 | 2,000m | 3:04.1 | 56 | 492 | 25 |
| 12:01.5 | 4,000m | 3:00.3 | 60 | 505 | 24 |
| 11:25.8 | 6,000m | 2:51.4 | 69 | 539 | 25 |
| 11:35.7 | 8,000m | 2:53.9 | 67 | 528 | 25 |
| 11:43.5 | 10,000m | 2:55.8 | 64 | 521 | 25 |