Sue Whitney 10000m row
10,000
Meters
57:31.2
Time
2:52.5
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
September 09, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:31.2 | 10,000 | 2:52.5 | 68 | 531 | 510 | 25 |
| 11:57.1 | 2,000 | 2:59.2 | 61 | 507 | 101 | 25 |
| 11:25.5 | 4,000 | 2:51.3 | 70 | 535 | 102 | 26 |
| 11:27.6 | 6,000 | 2:51.9 | 69 | 534 | 102 | 26 |
| 11:22.1 | 8,000 | 2:50.5 | 71 | 538 | 102 | 26 |
| 11:18.9 | 10,000 | 2:49.7 | 72 | 546 | 103 | 26 |