Sue Whitney 5000m row
5,000m
Meters
28:39.0
Time
2:51.9
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
October 13, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.0 | 5,000m | 2:51.9 | 69 | 537 | 27 |
| 6:11.7 | 1,000m | 3:05.8 | 55 | 487 | 27 |
| 5:45.9 | 2,000m | 2:52.9 | 68 | 532 | 27 |
| 5:37.3 | 3,000m | 2:48.6 | 73 | 551 | 27 |
| 5:30.8 | 4,000m | 2:45.4 | 77 | 566 | 28 |
| 5:33.2 | 5,000m | 2:46.6 | 76 | 560 | 27 |