Sue Whitney 5000m row
5,000m
Meters
29:07.8
Time
2:54.7
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
November 06, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.8 | 5,000m | 2:54.7 | 66 | 525 | 25 |
| 6:12.3 | 1,000m | 3:06.1 | 54 | 486 | 26 |
| 5:51.3 | 2,000m | 2:55.6 | 65 | 522 | 26 |
| 5:39.7 | 3,000m | 2:49.8 | 71 | 545 | 25 |
| 5:41.4 | 4,000m | 2:50.7 | 70 | 542 | 26 |
| 5:43.1 | 5,000m | 2:51.5 | 69 | 538 | 26 |