Sue Whitney 5000m row
5,000m
Meters
27:35.5
Time
2:45.5
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
November 10, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.5 | 5,000m | 2:45.5 | 77 | 565 | 27 |
| 5:52.5 | 1,000m | 2:56.2 | 64 | 520 | 27 |
| 5:31.4 | 2,000m | 2:45.7 | 77 | 564 | 27 |
| 5:27.3 | 3,000m | 2:43.6 | 80 | 574 | 27 |
| 5:22.7 | 4,000m | 2:41.3 | 83 | 586 | 27 |
| 5:21.7 | 5,000m | 2:40.8 | 84 | 589 | 27 |