Sue Whitney 10000m row
10,000m
Meters
1:01:17.1
Time
3:03.8
Pace
501
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
November 12, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:17.1 | 10,000m | 3:03.8 | 56 | 493 | 24 |
| 12:13.3 | 2,000m | 3:03.3 | 57 | 495 | 26 |
| 12:09.7 | 4,000m | 3:02.4 | 58 | 498 | 25 |
| 12:15.6 | 6,000m | 3:03.9 | 56 | 493 | 25 |
| 12:21.1 | 8,000m | 3:05.2 | 55 | 489 | 24 |
| 12:17.4 | 10,000m | 3:04.3 | 56 | 492 | 24 |