Sue Whitney 10000m row
10,000m
Meters
1:02:22.6
Time
3:07.1
Pace
500
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
November 20, 2019 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:22.6 | 10,000m | 3:07.1 | 53 | 483 | 24 |
| 12:47.6 | 2,000m | 3:11.9 | 50 | 470 | 25 |
| 12:10.9 | 4,000m | 3:02.7 | 57 | 497 | 25 |
| 12:27.6 | 6,000m | 3:06.9 | 54 | 484 | 24 |
| 12:36.7 | 8,000m | 3:09.1 | 52 | 477 | 24 |
| 12:19.8 | 10,000m | 3:04.9 | 55 | 490 | 24 |