Sue Whitney 5000m row
5,000m
Meters
27:49.3
Time
2:46.9
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
December 05, 2019 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.3 | 5,000m | 2:46.9 | 75 | 558 | 25 |
| 6:01.5 | 1,000m | 3:00.7 | 59 | 503 | 25 |
| 5:32.8 | 2,000m | 2:46.4 | 76 | 561 | 26 |
| 5:29.1 | 3,000m | 2:44.5 | 79 | 570 | 26 |
| 5:24.6 | 4,000m | 2:42.3 | 82 | 581 | 26 |
| 5:21.2 | 5,000m | 2:40.6 | 84 | 590 | 26 |