Sue Whitney 10000m row
10,000m
Meters
1:02:44.5
Time
3:08.2
Pace
500
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
December 11, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:44.5 | 10,000m | 3:08.2 | 52 | 480 | 24 |
| 12:32.4 | 2,000m | 3:08.1 | 53 | 480 | 25 |
| 12:25.3 | 4,000m | 3:06.3 | 54 | 486 | 25 |
| 12:25.8 | 6,000m | 3:06.4 | 54 | 485 | 25 |
| 12:34.0 | 8,000m | 3:08.5 | 52 | 479 | 24 |
| 12:46.9 | 10,000m | 3:11.7 | 50 | 470 | 24 |