Sue Whitney 10000m row
10,000m
Meters
58:15.7
Time
2:54.7
Pace
509
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
December 12, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:15.7 | 10,000m | 2:54.7 | 66 | 525 | 25 |
| 12:00.3 | 2,000m | 3:00.0 | 60 | 506 | 25 |
| 11:24.2 | 4,000m | 2:51.0 | 70 | 540 | 25 |
| 11:39.1 | 6,000m | 2:54.7 | 66 | 525 | 25 |
| 11:34.5 | 8,000m | 2:53.6 | 67 | 530 | 25 |
| 11:37.7 | 10,000m | 2:54.4 | 66 | 526 | 25 |