Sue Whitney 10000m row
10,000m
Meters
58:28.4
Time
2:55.4
Pace
508
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
December 14, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:28.4 | 10,000m | 2:55.4 | 65 | 523 | 25 |
| 12:40.3 | 2,000m | 3:10.0 | 51 | 475 | 24 |
| 11:25.2 | 4,000m | 2:51.3 | 70 | 539 | 26 |
| 11:24.3 | 6,000m | 2:51.0 | 70 | 540 | 26 |
| 11:22.8 | 8,000m | 2:50.7 | 70 | 542 | 26 |
| 11:35.7 | 10,000m | 2:53.9 | 67 | 528 | 25 |