Sue Whitney 10000m row
10,000m
Meters
55:08.0
Time
2:45.4
Pace
520
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
December 16, 2019 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.0 | 10,000m | 2:45.4 | 77 | 566 | 26 |
| 11:31.1 | 2,000m | 2:52.7 | 68 | 533 | 26 |
| 10:47.9 | 4,000m | 2:41.9 | 82 | 583 | 26 |
| 10:47.8 | 6,000m | 2:41.9 | 82 | 583 | 26 |
| 11:00.8 | 8,000m | 2:45.2 | 78 | 567 | 26 |
| 11:00.4 | 10,000m | 2:45.1 | 78 | 567 | 26 |