Sue Whitney 10000m row
10,000m
Meters
58:26.5
Time
2:55.3
Pace
509
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
December 18, 2019 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:26.5 | 10,000m | 2:55.3 | 65 | 523 | 25 |
| 11:45.1 | 2,000m | 2:56.2 | 64 | 519 | 26 |
| 11:47.1 | 4,000m | 2:56.7 | 63 | 518 | 25 |
| 11:14.3 | 6,000m | 2:48.5 | 73 | 551 | 26 |
| 11:31.5 | 8,000m | 2:52.8 | 68 | 533 | 25 |
| 12:08.5 | 10,000m | 3:02.1 | 58 | 499 | 24 |