Sue Whitney 10000m row
10,000m
Meters
55:55.0
Time
2:47.7
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
December 22, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:55.0 | 10,000m | 2:47.7 | 74 | 555 | 25 |
| 11:27.3 | 2,000m | 2:51.8 | 69 | 537 | 26 |
| 10:58.1 | 4,000m | 2:44.5 | 79 | 570 | 26 |
| 11:06.2 | 6,000m | 2:46.5 | 76 | 560 | 26 |
| 11:15.4 | 8,000m | 2:48.8 | 73 | 550 | 26 |
| 11:08.0 | 10,000m | 2:47.0 | 75 | 558 | 26 |