Sue Whitney 10000m row
10,000
Meters
55:55.0
Time
2:47.7
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
December 22, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:55.0 | 10,000 | 2:47.7 | 74 | 552 | 515 | 25 |
| 11:27.3 | 2,000 | 2:51.8 | 69 | 534 | 102 | 26 |
| 10:58.1 | 4,000 | 2:44.5 | 79 | 568 | 104 | 26 |
| 11:06.2 | 6,000 | 2:46.5 | 76 | 556 | 103 | 26 |
| 11:15.4 | 8,000 | 2:48.8 | 73 | 549 | 103 | 26 |
| 11:08.0 | 10,000 | 2:47.0 | 75 | 555 | 103 | 26 |