Sue Whitney 10000m row
10,000m
Meters
56:24.4
Time
2:49.2
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
December 29, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:24.4 | 10,000m | 2:49.2 | 72 | 548 | 25 |
| 11:37.5 | 2,000m | 2:54.3 | 66 | 527 | 25 |
| 11:06.0 | 4,000m | 2:46.5 | 76 | 560 | 25 |
| 11:11.8 | 6,000m | 2:47.9 | 74 | 554 | 25 |
| 11:17.2 | 8,000m | 2:49.3 | 72 | 548 | 25 |
| 11:11.8 | 10,000m | 2:47.9 | 74 | 554 | 25 |