Sue Whitney 10000m row
10,000m
Meters
1:01:11.1
Time
3:03.5
Pace
505
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
January 01, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:11.1 | 10,000m | 3:03.5 | 57 | 494 | 24 |
| 11:33.6 | 2,000m | 2:53.4 | 67 | 531 | 26 |
| 11:24.6 | 4,000m | 2:51.1 | 70 | 540 | 26 |
| 12:04.5 | 6,000m | 3:01.1 | 59 | 502 | 25 |
| 12:36.1 | 8,000m | 3:09.0 | 52 | 478 | 24 |
| 13:32.3 | 10,000m | 3:23.0 | 42 | 443 | 23 |