Sue Whitney 1000m row
1,000m
Meters
5:11.6
Time
2:35.8
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
January 02, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 27 |
| 1:07.7 | 200m | 2:49.2 | 72 | 548 | 27 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 28 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 28 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 28 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 29 |