Sue Whitney 1000m row
1,000m
Meters
5:52.5
Time
2:56.2
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
January 03, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.5 | 1,000m | 2:56.2 | 64 | 520 | 25 |
| 1:16.6 | 200m | 3:11.5 | 50 | 471 | 25 |
| 1:10.2 | 400m | 2:55.5 | 65 | 522 | 26 |
| 1:08.9 | 600m | 2:52.2 | 68 | 535 | 25 |
| 1:08.8 | 800m | 2:52.0 | 69 | 536 | 25 |
| 1:07.9 | 1,000m | 2:49.7 | 72 | 546 | 26 |