Sue Whitney 1000m row
1,000m
Meters
5:33.0
Time
2:46.5
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
January 04, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 26 |
| 1:13.6 | 200m | 3:04.0 | 56 | 493 | 26 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 26 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 26 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 27 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 27 |