Sue Whitney 1000m row
1,000
Meters
5:06.7
Time
2:33.3
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
January 05, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,000 | 2:33.3 | 97 | 598 | 51 | 27 |
| 1:04.4 | 200 | 2:41.0 | 84 | 559 | 10 | 27 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 28 |
| 0:59.9 | 600 | 2:29.7 | 104 | 601 | 10 | 27 |
| 1:02.6 | 800 | 2:36.5 | 91 | 575 | 10 | 27 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 594 | 10 | 27 |